Great for targeting muscle areas: Target your abs, arms, glutes, and legs with Melissa Gorga's Kettlebell

Features:

• Activate your core and stabilize your muscles.
• Use the weight needed for your fitness routine. Lighter weights are perfect for more reps to tone while heavier weights are perfect for building muscle and strength.
• Ergonomic design for ease of use and comfort
• Intense, effective, whole body workout that uses momentum and gravity to train the entire body
• Provides progressive training and allow multiple users to work out at the same time
• Product Dimension : 19 H x 12 W x 16 L cm